How New Zealand Housewives Survived World War Two

 The lives of housewives around the world during World War Two was similar in some ways and yet very different in other ways. No matter where you lived, everyone was suffering and sacrificing in some way. Wives and mothers here in New Zealand may have had more butter and sugar than their British sisters but they still had to say goodbye to their husbands and sons and send them off on ships to the other side of the world. Hoping and praying they would see them again. As a mother of three sons, I can only imagine the torment and anxiety they would have gone through.

One of my great grandmothers, Margaret, whom had only just approximately 9 or 10 years earlier, immigrated from Scotland to New Zealand, had to send her 5 sons back across the seas. My grandad was one of the youngest and was sent to the Pacific at age 17. He told officials he was 18! Thank goodness he survived and returned so I could know him. He was a wonderful grandad. Thankfully, all the other sons also returned home safely. I know one great uncle was a POW but not sure about the others. I can't imagine how my great grandmother coped with this and how she got through the years of waiting. Praying and trusting. 

One thing I do understand is, domestic life was a lot harder than we know it and as busy days passed by, you would have been quite busy and hopefully it took your mind off things a little. Some families would have had younger children at home, farms and land to take care of and jobs to tend to.

Life was vastly different back then, no internet to receive instant news. Just relying on the daily broadcast and newspaper which was limiting in the information they conveyed.

New Zealand was also a very different country, still young and rural at heart. Life was slower and cities and towns were a lot smaller than they are now. My great grandparents and other relatives were mostly living in rural farming areas or small towns. Although electricity was common by the 1930's, not all households were lucky enough to have it until after World War Two. Perhaps more so in rural areas.

I have found it quite fascinating diving into the rationing here in New Zealand. It is not so easy to find a lot of information but what I have discovered is interesting.

Rationing started here in early 1940 with petrol being the first thing to be rationed. This lasted well past the ending of the war until 1950. Food wasn't rationed until quite sometime later.

🍞 In April 1942 the first food item to be rationed was sugar. The bulk of our sugar cane supply came from Queensland, Australia which was being affected by the handing over of sugar factories into munitions factories. There was also the matter of a shortage of workers as men were going off to war. As Japan then entered the war and invaded the Philippines and Java, this put a strain on the international sugar supply which was where a large amount of sugar was produced. So rationing had to begin. New Zealand housewives still had a much larger ration of sugar compared to British housewives, at 12oz or 340grams per adult compared to the smaller ration of 8oz or 226grams for the British. An extra sugar allowance was given once a year for jam making. The amount would vary every year, between 6 - 12lb or 2.7 - 5.4kg of sugar. It shows just how important it was for housewives to be preserving and making jam, a huge part of their way of life. Golden syrup which is a by-product of the manufacture of sugar, became popular during this time and has remained a staple in kiwi kitchens ever since. Kiwi households were also encouraged to use sweet vegetables such as, beetroot, parsnips, carrots and swedes to add sweetness to cooking and baking. Dried fruit was also an alternative but was sometimes difficult to source. I haven't found anywhere that mentions that dried fruit was rationed but just harder to find due to shortages. However, in my old recipe books from my great grandmother and great aunts, dried fruit features a lot in recipes, especially in the 1950's, shortly after the war ended.

🍞 June of 1942 Tea was rationed to 2oz per adult per week. This is particularly hard for me, it only allows for about 3 cups of tea per day. If you saved your teabags you could reuse them for a fourth cup of tea at the end of the day. You could have more if you didn't mind weak tea I guess and in these times you would have to learn not to be so fussy and be grateful for what you had.

🍞 June of 1943 Eggs were limited but from what I can find, they weren't rationed like they were in the UK.  Also in New Zealand many households even in city backyards, had hens and therefore had their own supply of eggs. Both my parents whom were born in the early 1950's grew up with backyard hens or in my Dad's case on the farm they had hens and also for meat not just eggs. Growing up I had an Aunty who had backyard hens and even ourselves, just a couple of years ago, we also had backyard hens. 

🍞 October 1943 Butter was rationed to 8oz or 225grams per adult per week. This is a much bigger ration than British households at only 2oz or 50grams. This is almost half a block of butter that we have here in New Zealand.  I don't even consume this amount of butter.! As a family of five we probably use one block per week which is 500grams, maybe a little bit more depending on the baking that I am doing. The butter I buy is currently just over $7.00 for a 500gram block and that is the cheapest!

So no wonder old recipes call for a larger quantity of butter than British recipes. Even with a generous ration quantity it was still quite a reduction compared to what people were used to. With New Zealand being largely an agricultural nation there was always plenty of milk, cream and butter to go around for everyone. From what I understand from my Dad who grew up on a farm in the south, most small farms had their own cow and my Nana would milk their cow and then churn her own butter in a wooden butter churn. A lot of hard manuel labour.

Which brings me to cream. During the rationing years cream was illegal because all cream was to be used for the manufacture of butter and New Zealand was exporting quite a considerable amount of butter to Britain at this time to help feed the nation there. Even farmers were not allowed to keep any cream for themselves. It is hard to know if this was just larger dairy farms where the milk was collected for nationwide distribution and manufacture of milk and butter or if small family farms with one or two cows could keep their little bit of cream. I absolutely love cream and cannot imagine going many years without it.

🍞 October 1943 Cheese was limited to the nation but not rationed.

🍞 From May 1943 to December 1945 fresh pork including bacon was not available to the New Zealand public as it was being sent to the United States Military in the Pacific who needed it. I found this to be a very interesting piece of information. Also, at different times, a lot of fresh vegetables and fruit were also being sent to the US Military.  There was throughout the war, quite a large presence of US Military personnel based here and providing food to them in the Pacific would have been a way of supporting them and the role they had to play in protecting the Southern oceans and our small nation here.

🍞 March 1944  Meat rationing was introduced at this time to help the British nation. I am not sure how ships carrying food from New Zealand to Britain got safely through the waters, especially with German boats patrolling in certain stretches of water but they must have. The meat ration was reduced to 2.5 pounds or just over 1 kilo per person per week. Sausages and fish weren't rationed so this was still a reasonable quantity of meat if you cooked frugally and wisely.

This is hopefully an interesting overview of rationing here in New Zealand during World War Two. Even though quantities were bigger in comparison to British rationing, I think it would have still seemed restrictive in comparison to what people were used to. It's also the uncertainty of what was going on around you at the time, a small nation seeming very far away from wars that are being fought on the other side of the world but also being fought in our own backyard of the Pacific Ocean with the Japanese and not really knowing how close to home it perhaps was. The anxiety of having loved ones so far away and not knowing what was happening. No matter where you lived at the time, it would not have been an easy time. Yet people seemed to come together and support one another. Communities rallied together and made the best of the situation at hand.

Wherever you are, I pray you have a safe and blessed week. Thanks for being here!

Love, Fiona

" If God so clothes the grass, which is alive in the field today, and tomorrow is thrown into the oven, how much more will he clothe you, O you of little faith! " Luke 12.28 


Frugal Wartime Recipe - Carrot and Potato Chowder

 During World War Two, American soldiers were stationed in a number of countries. One of them was here in New Zealand.  From the information I can find online, a number of sources state that between 1942 to mid 1944, anywhere between 15,000 to 45,000 American soldiers were here at any given time. 

The same is true for the UK with American soldiers being stationed there for a period of time. Citizens of both countries and the Serviceman came to know each other, families welcomed the soldiers into their homes for meals and to look after them. As we know, many attachments were made and many British or New Zealand women married American soldiers. Here in New Zealand, apparently about 1400 women married American soldiers.

During this time many people learnt about American recipes, possibly given by the American soldiers looking for a taste of home. Certainly they always seemed to have plenty of items that were in short supply or rationed that the average British or New Zealand woman couldn't get her hands on, such as nylon pantyhose, sweets and chocolate.

Chowder is a very American recipe and this carrot and potato chowder recipe would have been welcomed as something a little different perhaps but also the ingredients were widely available and it would have been frugal to make. 

The history of the word chowder and where it originated from is quite interesting. According to Wikipedia, the recipe was brought to North America from English and French settlers and Seafarers in the 1800's. The word chowder is thought to originate from the French word for bucket, called a chaudiere. This is a very brief explanation of the history of chowder !

This recipe is from the Post-War Kitchen cookbook by Marguerite Patten. 

It is described as an ideal satisfying American soup, ideal for the extreme cold of the winter of 1946. I imagine this recipe would have been around for quite sometime and there were probably many variations. It certainly would have still been a very frugal and filling meal during the wartime years and the post-war as rationing didn't end for several years after the war ended.


Carrot and Potato Chowder 🥕🥕🥔🥔


Serves 4 - 5 people

1 lb (450 g ) potatoes 

12 oz  ( 350 g ) carrots

2 large onions

2 bacon rashers ( optional but very tasty )

1 oz ( 25 g ) cooking fat or margarine

3/4 pint ( 450ml ) water

salt and pepper

1-2 teaspoons mustard powder

1/2 pint ( 300ml ) milk 

2 tablespoons chopped parsley or watercress leaves

Peel the vegetables then cut the potatoes and carrots into neat dice sizes, about 1/3 inch ( 8mm ).

Do not make them smaller, as they would break in cooking. The onions can be finely chopped. Remove the rinds from the bacon and dice the rashers.

Melt the fat or margarine and the bacon rinds, add the onions and cook gently for 5 minutes. Remove the bacon rinds and add the diced bacon; cook for a few more minutes then pour in the water. Bring to the boil, add a little seasoning and the carrots. 

Cook for 5 minutes then put in the potatoes. Continue cooking slowly for 15 minutes, watching the vegetables to ensure they do not break. 

Blend the mustard powder with the milk, add to the soup and heat through.

Top with the parsley or watercress just before serving.

Variation:

Use coconut milk if you have a dairy allergy or sensitivity like I do. The coconut milk works really well.

Use a mixture of vegetables instead of just the carrots, onions or potatoes.


My homemade bread recipe 🍞

This was given to me by my cousin Kelly and it is super easy and my family are really enjoying it. Unfortunately I cannot eat it as I am gluten intolerant.

2 tsp sugar

2 tsp dry yeast

1 1/2 cups of warm water

In a large bowl, put the yeast, sugar and water and gently stir until sugar has dissolved. Put aside for 10 minutes and cover with a tea towel.

3 cups of flour plus more for dusting the bench and extra if the dough is too sticky.

1 1/2 tsp salt

1 tbsp soft butter

milk, for brushing

After the 10 minutes is up, add in the flour and salt and mix until all is combined. Add a little extra flour if necessary. 

Flour the bench and knead into a ball, approximately 10 minutes.

Butter the inside of the bowl and place the dough in and cover with a tea towel. Leave for 1 hour in a warm place.

After 1 hour punch the dough down and knead again on a floured bench. Place into a greased loaf tin and leave covered, for 45 minutes. It should have risen again.

Have the oven preheating 180 degrees celsius .

Brush the top of the loaf with milk and bake for 45 minutes.

Cool on a cooling rack then enjoy!


I hope you will find these recipes helpful, they are very frugal to make and very healthy for you. If families in the 1940's were the healthiest they had ever been from eating these simple home cooked meals with good solid staple ingredients, then we can too. My grandparents were always healthy as far as I know and they ate what we call here in New Zealand, good old meat and three veggie meals. That is also what I grew up on and we were always healthy children.

Thank you for visiting today and I hope you all have a blessed week.

Love, Fiona 


" Trust in the Lord with all your heart and lean not on your own understanding,  in all your ways submit to him and he will make your paths straight. " Proverbs 3:5-6



Wartime Inspired Frugal Goals & Ideas for 2026

It seems to be a common theme running across the internet of people doing a low buy year or no buy year. Everyone seems to be sharing their ideas and goals for the year of how to save money.

Welcome to 2026 where it seems almost everyone is feeling the pinch and searching for ways to save money, buy less, make do and reuse what they have.

I noticed that one of my top blog posts here is Frugal Friday and Preparedness which is highlighted to the right under Featured Post. I wrote this particular post back in April 2022, almost 4 years ago. Everything I wrote about could be today, this year. I wrote about exactly what I mentioned above, everyone feeling the pinch, needing to save money and make do with what they had. 

So, instead of me repeating that here, just click on that post and have a read as the content is just as relevant for today and this year going forward.

It is crazy to think that four years on we are still in the same state globally, in fact, worse.

Inspired by what a lot of other people seem to be doing and in keeping with the spirit of Wartime frugality, this year my husband and I have a set a goal of having a low buy year. We are generally very good with our money and I like to be frugal and considered with our purchases and expenses but with rising costs of everything and a few more financial expenses, we also need to be more frugal. Last year we had more health related expenses and because of the stress of the year with most of my family taking it in turns to have unexpected operations and ongoing health concerns to work through, I think I brought too many books  ( there's no such thing!! 😂 ), as a way to escape, when I had a chance, into another world and as an introvert who felt like I spent a lot of my time last year in hospitals, talking to doctors and other health professionals, sitting in waiting rooms etc, I needed that little pick me up. Books feed my soul and give me a lot of comfort. I have always been a bookworm. In fact I used to be a librarian before we started a family over 20 years ago. I even take books with me when I go places, even if I know I won't get a chance to read!

But this post is not about books but about how I am setting some goals and challenges to save more and spend less and I hope to encourage you all as well.

I am not writing a list here of all the things I am not buying.

However, to give you an idea that hopefully encourages you to start thinking where you might be able to cut expenses, I will tell you that my number one challenge to myself to save money is to buy no books this year! 📚 

This will be incredibly hard for me, for the reasons I wrote above. However, I have a stash of books that I purchased last year that I haven't read all the way through yet. I have two very good local libraries and I can reserve more through the main city library. Recently a friend of mine, probably feeling sorry for me with the challenge I set myself, gave me a series of three books ( christian historical fiction ), not only to read but to keep. I was so excited and felt like it was an answer to prayer because I am serious in this frugal challenge. I felt this was a real blessing which has encouraged me.

So, are there any areas of your expenses and purchases that you can take a hard look at and cut back or cut out all together? 

☕ Buying too many takeaway coffees or other drinks?

🍟 Buying too many fast foods or eating out too often?

👗 Already have a wardrobe full of clothes, shoes and handbags? Perhaps go through what you have and see if there are any items you haven't yet worn or haven't worn in a long time and maybe mix and match to create new outfits? I have also set myself a challenge of not buying any new clothes this year as last year I brought myself some new dresses and I don't need any more. The only exception is a new winter cardigan if I can find one I like and items such as socks, underwear or workout clothes if really needed.

📚 Do you regularly buy a lot of books as well? We don't all need to be so drastic and not buy any but maybe reduce the amount and set a budget for the year. 

There are lots of ways we can all save money, we just need to think realistically about what we can reduce or cut out. Thinking creatively about how we can save and alternatives to still having things or experiences. For example, loaning books from your local library instead of buying, going on a picnic instead of visiting a cafe or restaurant.

🏃 Which leads into reducing costs of activities and experiences where possible and opting for free activities.  Exploring new areas where you live, going for walks and picnics are all fun and so good for us to be outside with fresh air and nature instead of cooped up inside. Of course this is often weather permitting. Art galleries and museums are great if that's your thing. Visiting friends and family and sharing a meal or afternoon tea together. Instead of going out and spending money, why not stay home and make some treats and watch a movie or play a board game.

🍯 Making do and mend. That old time favourite quote from the Wartime years. Recently I reused a plastic container that some vegetables or fruits came in and have reused it to hold our honey jars as they always seem to be sticky and leave a sticky mess on the pantry shelf. Yesterday I did some mending on an item of clothing to extend the life and to be able to keep wearing this item. I also have an old towel that I am saving to cut up for cleaning cloths which saves me buying disposable ones. I make a mixture of vinegar and water and soak the cloths in it and it works perfectly for all kinds of jobs. I wrote a post a few years ago about it. You will be able to find it under the Frugal labels.

📺 We are looking at how many streaming channels we have, some can now go for the time being as we have completed the movies and programmes we were watching. These kinds of subscriptions really add up fast before we know it.

🥦 One big area that I really want to reduce is groceries. I am sure you are all the same! It is getting crazy out there in the supermarkets and this is becoming a real challenge for a lot of people. We like to eat healthy nutritious meals with lots of vegetables and fruits but this is getting expensive. Even as I am switching out brands of items like every day staples of pasta, canned beans, oats, crackers etc, my grocery bill is still rising. I bake our bread from scratch, do baking, make my own muesli, cook meals from scratch, make my own pizza dough and sauce, cook a couple of meatless meals a week for dinners, you get the picture. But still I can't get the total bill to come down all that much. I recently did a big cook up of dried chickpeas and kidney beans and froze them in portion sizes suitable for the meals I cook, to reduce the buying of canned beans.

This is where I am finding wartime cooking comes in handy. They are super frugal, especially the vegetarian recipes. I occasionally do a wartime rations challenge, just for myself and I really enjoy it. I am usually quite hungry by the end of the week! My husband and three sons don't participate fully but they are happy to have the wartime meals spread throughout the week for lunch or dinner. I am considering doing another challenge next week, I really enjoy it and find it strangely interesting.

I will be posting ( hopefully if I don't forget to take photos like I did last time! ), over on my Instagram.

@sacredsimplicitylife 

Thank you for being here today. I hope you are all well and having a great week so far. For all my American friends, I hope you stay safe and warm in this winter snow storm that you are currently experiencing.

Let me know where you live and any frugal tips and ideas that you have.

Many blessings,

Love, Fiona


"Keep your lives free from the love of money and be content with what you have, because God has said, "Never will I leave you, never will I forsake you"  Hebrews 13:5