Anzac Biscuits - A Kiwi Tradition

 The famous Anzac Biscuit has a rich history here in New Zealand and Australia. ANZAC stands for Australian New Zealand Army Corps. This April 25th is our commemoration day where we celebrate our soldiers from World Wars One and Two and other subsequent wars or service in the military, navy and airforce.

The Anzac biscuit was created primarily as a fundraiser biscuit to raise money for the war effort firstly during World War One and as well as the biscuits themselves being posted overseas by loved ones. To receive a package from home would have been a real morale boost and something to lift the spirits in such a difficult situation. Some love and support wrapped up in a package of biscuits would have been like receiving a warm hug. It was also thought that they were a healthy snack to help supplement the army issued rations the soldiers were receiving from the Army.

 Upon researching the history of the Anzac biscuit I discovered a lot of ideas and thoughts from a variety of articles but the common theme was thought to be that the Anzac biscuit as we know it came from early recipes of similar biscuits and possibly it was the Scottish immigrants both here in New Zealand and Australia, at about the same time who developed it into the recipe we know, which was hardy and long lasting to send overseas. Hence the reason there are no eggs in the recipe. This would have also been a result of eggs being in short supply.

The Anzac biscuit as we know it was first created in about 1915 onwards and first appeared in a New Zealand recipe publication in about 1919. The original recipe didn't have coconut.  There are some modern variations with dried fruit, which apparently very early Anzac biscuits had before the recipe was perfected into what we know as the Anzac biscuit. Golden syrup is a must have, no substitutes here! It really adds to the delicious flavour of the biscuit as well as it holds the mixture together well. If you don't have golden syrup where you live, just google how to make your own from sugar.

I hope you will give these biscuits a try!


Anzac Biscuits ( this is the recipe I use )


1 cup flour

1 cup sugar

1 cup rolled oats

1 cup desiccated coconut

175 grams butter

2 tablespoons golden syrup

1 teaspoon vanilla essence

1 teaspoon baking soda

2 tablespoons boiling water

Preheat the oven to 180 degrees celsius. Lightly grease or line with baking paper, two baking trays. 

In a large bowl, sift flour with a good pinch of salt. Stir in the sugar, rolled oats and coconut and make a well in the centre.

In a saucepan, melt the butter, golden syrup and vanilla essence together.

Dissolve the baking soda in the boiling water. Mix into the melted butter and quickly pour into the well. Mix all ingredients together quickly.

Roll tablespoons of the mixture into balls and place on the prepared trays. Flatten with the tines of a floured fork.

Bake in the preheated oven for 12-15 minutes until the biscuits have flattened out a little and have become a golden brown colour.

Transfer to a wire rack. They will crisp up as they cool. Once cold, store in an airtight container.

Enjoy with a hot cup of tea!


Thanks for visiting and have a blessed week.

Love, Fiona

"This is the day that the Lord has made, let us rejoice and be glad in it." Psalm 118:24




Wartime Cost of Living 1914 and 2026

"The cost of living also rose rapidly during these early months of the war..."   The Home Front - New Zealand society and the war effort, 1914-1919" by Steven Loveridge and James Watson

It seems as if history is repeating itself once again when it comes to the cost of living. "The Home Front" book is a fascinating book about World War 1 in New Zealand, the run up to the war and war being declared, political decisions, the war economy, conscription and the effects of this war on our country. In chapter four, The Emerging War Economy, it talks about how even in the beginning of the war the cost of living and food prices rose rapidly.

It is interesting to note that it talks about how people had stockpiled groceries at the beginning of the war before the inevitable price increases that would come. Sounds familiar doesn't it? I also find it interesting that in World War Two, the first thing to be rationed here in New Zealand was petrol and following that was the rationing of other goods, including various food items. Just a couple of weeks prior to the war in Iran and the following global fuel crisis, I wrote about rationing here in New Zealand during World War Two and how the first thing to be rationed was petrol.

The food items listed in this book that were affected early on concerning price increases were, bread, eggs, potatoes, flour, oats, sugar, butter and meat. All these items were also grown and/or made here in New Zealand and there was some outrage over the cost of some of these items. Such as butter. Dairy prices were stable to start with at the beginning of the war, during the spring time, as this was when production was at its highest. There was a big demand for our butter from Britain which kept prices stable, however, there was soon to be a drought across the Tasman in Australia and this increased butter prices dramatically as Australian merchants brought large stocks of our butter which at that time of the year were usually held in reserve for the New Zealand market for the following winter. Interesting to note how farming practises have changed and that even dairy is now available all year round. New Zealanders were large consumers of butter and it is noted that as costs rose and poorer people couldn't afford to buy as much butter they resorted to beef dripping.

"It is only at a time like this, when prices are so high, that people in such a prosperous country as New Zealand turn to dripping." Quote from chapter four.

We are in exactly the same position again here in New Zealand where the cheapest 500gram block of butter costs just over $7.00 and the most expensive is nearly $10.00. Prices vary throughout the country and depending on the supermarket. 

There were also shortages on some items coming from the northern hemisphere such as Mediterranean sultanas and raisons and imports of cream of tartar which was produced largely in France or Germany were no longer available for a period of time as imports were usually carried on German ships. It is quite interesting to think that over 100 years ago they were importing and exporting food all around the world already.

The shopping habits of a 1914 wartime housewife here in New Zealand and other countries as well, would have been vastly different to today's experience that we have in a modern supermarket. Pantry staples were simple compared to today with the basics of flour, sugar, tea, coffee, rice, dairy products, a select amount of tinned foods which were mostly imported from Britain. Grocery stores were hands-off with service counters, where the grocer would take your list and gather the items for you from the shelves. Vegetables and fruits were often sold in specialist Chinese green grocers and meat was from the butcher. It would have taken housewives a lot longer to do their shopping going from store to store and then they would have had to carry it home. My understanding is that they often made several trips per week plus most would have had vegetable gardens and kept backyard chickens as well.

So, what can we learn from the economic hardships of 1914. Well for a start, people were preparing for what was to come. Price increases on groceries were inevitable then as they are now so putting away some extra food to see you through tough times was exactly what housewives were doing 112 years ago. In fact, people have been doing this for thousands of years. That's why traditionally the harvest season was a time of gathering and storing for the coming winter season.  Preserving food and stocking the larder was an essential way of life. As the world has progressed and we become ever more reliant on supermarkets and imports it can be easy to think that food will always be there. I believe it is very prudent to keep well stocked and have extra put away for hard times. 

Here is a list of essentials to get started on if you are wanting to put away extra just like the housewives did at the beginning of World War 1 in 1914. This will look different for everyone and it depends whether you are single, have a family, any dietary requirements you may have and of course, budget.

  • Flour and raising agents ( yeast, baking powder, baking soda )
  • Oats or other cereal grains
  • Dried or tinned beans and lentils
  • Long life milk ( dairy or plant-based )
  • Powdered milk
  • Tinned fruit
  • Tinned vegetables ( corn, peas, tomatoes, beetroot, potatoes etc )
  • Tinned meat
  • Peanut butter, jam, marmite
  • Pasta and sauces
  • Sugar
  • Tea and/or Coffee
  • Butter ( this freezes well )
  • Olive oil
  • Baking ingredients
  • Rice
  • Salt, pepper, herbs and spices
  • Pet food
  • Essential medicines, supplements etc
  • Toiletries
  • Anything extra required for dietary requirements that you don't want to be without
  • Treats ( for hard days )
This is not an exhaustive list but just the staples to give some ideas. My Nana always used to say that if you have a bag of flour you can make many things so even if you are not able to put away a large quantity, just having the basics that can cook filling staple meals will see you through. Many different meals can come from a bag of flour, bread, tortillas, pancakes, fritters, quick breads and muffins and also pasta.

I hope you can take comfort and inspiration learning about how housewives from the past have made it through difficult times, trying to stay ahead of economic hardships so they could continue to provide for themselves and their families. 

Wherever you are, I hope you have a healthy and safe week.
Many blessings and thank you for visiting here.

Love, Fiona

"She watches over the affairs of her household and does not eat the bread of idleness." Proverbs 31:27

Vintage Post-War Recipe

 The New Zealand Country Women's Institutes published a number of Cookery Books throughout the years and if you are fortunate enough to get your hands on one, they are real little gems. On the surface we can look at these old recipes and think they don't appear to be very appealing or exciting. However, I have found from the recipes that I have made so far, that they are actually quite tasty and as a bonus, frugal. Which is something we definitely need in these challenging economic times.

I am fortunate to have a lovely old copy that once belonged to a great aunt of mine and this copy is from 1955. Following World War Two here in New Zealand, rationing was still in place until 1950. Housewives still had to be frugal and stretch their grocery budget and even after rationing had ended people continued to be frugal and use what they had. Things might have loosened up a little but frugal habits and the make do and mend mindset didn't go away. The recipes in this edition of The Country Women's Institute Cookbook reflects that mindset.

 Here I am sharing a delicious recipe for Lentil Soup that I have made several times for my family over the last couple of months as our weather has changed from summer to autumn and we are craving something a little heartier at lunch time. Trust me, it is more tasty and yummy than it sounds!

This is a soup recipe that can be flexible. If you don't have turnips for example you can swap for swede, which is also called a rutabaga, or pumpkin is also very nice with this recipe. 


Lentil Soup

The recipe is printed in Imperial measurements so I will add metric measurements also.

Serves 4 - 5

1/2 pound ( approximately 250 grams ) red lentils

2 turnips ( or swede or pumpkin. I have been using pumpkin as it's more available and I used approximately 2 cups diced pumpkin )

2 carrots

2 onions

2 medium potatoes

1 teaspoon mixed herbs

bacon rinds ( if you have any or if you like bacon )

1 oz dripping ( 28grams ) or 1 tablespoon is plenty

3 pints boiling water ( 1.7 litres )

salt and pepper to taste

Wash the lentils and pour away the water. Wash, peel and mince ( or finely dice) the vegetables and fry them in the dripping for five minutes. Put in the lentils, herbs and bacon rinds, if using, and pour over the boiling water. Add salt and pepper to taste and simmer for approximately one hour. Serve and enjoy with some bread or toast of your choice.


I have always enjoyed making soups and it is a great way to have a good variety of vegetables in your diet. They are filling and substantial and generally don't cost too much to put together.

I hope you will try this recipe and enjoy it!


Take care and have a blessed week.

Love Fiona

"Aspire to live a quiet life, to mind your own affairs and to work with your hands." 1 Thessalonians 4:11